Squaring Circles: What Does It Involve Emotionally?

We need to rid ourselves or at least adjust childhood emotional patterns which are unhelpful in adult life. Re-visiting our childhood, reminding ourselves of emotional memories we have and what was at the heart of them, replaying the interaction emotionally between ourselves and our parents or those who took care of us, as well as recalling the interaction between our parents themselves, is a vital step. It can be a daunting and disturbing exercise. Yet it is essential, if we are to find peace in adult life. Only if we look at our early years- and without recrimination - are we ever going to identify and understand why we have been reacting as we have. An emotional vicious circle can be turned into a virtuous square once we understand why we reacted as we did as children and how we can better react now. There are a number of tutorial guides available to help us achieve this.  

"Squaring Circles" A Novel by Gerry Neale is available in paperback from 
www.amazon.co.uk 
or UK bookshops online  
ISBN 9780956868824

Information on the Novel and the Author available at 
Squaring Circles dedicated website 
At Gerry Neale's Blog for the Novel